Biotin is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support a healthy nervous system and aids in the conversion of food into cellular energy. Biotin also helps to support healthy hair, skin and nails. 

 

Active ingredient: Biotin (as d - Biotin) 10000 mcg.

 

Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax, Titanium Dioxide Color.

 

Usage: For adults, take one (1) softgel daily, preferably with a meal.