Nature's Bounty® Vitamin B-2 supports energy metabolism by helping your body process carbs, proteins, and fats while also supporting the nervous system. Riboflavin's role in energy metabolism is in helping your body convert food to energy. This aids in the breakdown of carbohydrates, fats, and proteins to support energy metabolism for the body.

Active ingredient: Riboflavin (Vitamin B - 2) 100 mg.

Other ingredients: Dicalcium Phosphate, Vegetable Cellulose. Contains <2% of: Silica, Vegetable Magnesium Stearate.

Usage: For adults, take one (1) tablet daily, preferably with a meal.